the three phases that a strand of hair goes through
( growth phase )
In this phase, hair grows at a rate of 1 cm/month. The duration of this phase could be anywhere between 2 to 7 years. At any point, about 80 - 85% of all hair strands are in this phase. This phase is the longest for people with healthy hair.
( transition phase )
This is a transition stage and lasts about 2-3 weeks. It signals the end of hair's active growth.
( rest phase )
This is the last stage where the hair strand is shed. Almost 15-20% of hair on your head, at any given point of time, are in this phase.
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